Group Personal Training Fulham

Small group personal training with a dedicated Fulham personal trainer

Looking for a personal training experience that combines expert coaching, motivation, and a supportive community?

Our small group personal training sessions at Club Twenty Two offer the perfect balance between personalised attention and team energy. The goal of these sessions is to help you build strength, boost endurance, and achieve real results in an engaging and focused environment.

Whether you're new to fitness or looking to take your training to the next level, you'll get the guidance, accountability, and encouragement you need to succeed.

What does small group personal training at Club Twenty Two look like?

At Club Twenty Two, we offer small group personal training sessions that blend the best of fitness classes with the personalised attention of a dedicated personal trainer.

When you come to our private gym space in Fulham, you'll be guided through a range of structured, results-driven workouts designed to help you build strength, improve endurance, and enhance overall fitness. It doesn't even matter if you're a beginner or a seasoned athlete, as we will train you based on your ability and goals. We focus on a combination of weight training, conditioning classes, agility drills, and core exercises to help you achieve peak performance. We'll also show you how to use our equipment safely.

You'll find an environment that keeps you engaged and motivated during each session, and feeling great after every workout.

How our personal trainers adapt to a small group setting

Club Twenty Two's personal trainers adapt group training by balancing individual needs with collective energy.

They design workouts that can be simplified for beginners and made more challenging for advanced participants. Clear instructions, demonstrations, and encouragement help everyone to stay engaged and motivated whilst training.

Trainers structure sessions with dynamic warm-ups, circuit-based exercises, and partner activities to foster interaction. They monitor form, provide real-time feedback, and adjust intensity as needed. Group dynamics are leveraged to create a supportive, competitive, yet inclusive atmosphere. By keeping workouts varied, fun, and goal-oriented, our trainers maintain enthusiasm while ensuring each participant benefits from the session at their own pace.

What are the benefits of small group personal training?

Personalised
attention

Unlike large group fitness classes, small group training is able to give you a personalised experience. Your trainer will adjust workouts on the go to help you you get the most out of each session. At Club Twenty Two, our group sessions are limited to five people.

Cost-effective personal training

With private group workout classes, you can enjoy the benefits of working with a personal trainer without the cost of private sessions. Small group training provides a high level of individual support, accountability, and structure.

Supportive & motivating atmosphere

A big draw of small-group personal training is motivation and energy having others around brings. When you train with others, you encourage each other to strive for success. This supportive environment makes every workout more enjoyable and helps you stay committed to your fitness journey.

Structured & results-driven approach

Each session follows a strategic training plan designed to improve your strength, endurance, and overall fitness. Each programme includes:

Full body analysis to establish a baseline and track progress
Check-ins once a week to ensure you stay on course
An option of a tailored nutrition plan to complement your workouts and optimise results

Increased accountability & consistency

Working out with a small group means you're more likely to stick to your routine. The expectations of others adds a level of accountability that makes skipping a session less tempting.

Fun & engaging workouts

Training with others can add a social and competitive edge to workouts. You'll sweat, burn calories, and challenge your body in a supportive, dynamic setting. Pushing yourself alongside others creates positive energy, motivation, and a sense of achievement that keeps you coming back.

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Improved mental
wellbeing

Regular exercise is not just great for your body - it’s essential for your mental wellbeing too. Amongst other things, group fitness classes help reduce stress, improve focus, and boost overall mood. The combination of movement, community, and accomplishment can help you alleviate anxiety, increase confidence, and enhance your overall quality of life.

Flexible training options

At Club Twenty Two, we understand that everyone has different schedules, goals, and fitness levels. That's why we offer a range of training options to fit seamlessly into your lifestyle. Whether you're looking to build strength, improve health and fitness, or completely transform your body, our small group training programme provides the structure, support, and flexibility to help you achieve your goals.

We offer one, two, or three sessions per week, allowing you to train at a pace that suits you. One session per week can help beginners develop consistency and build confidence. For those looking to accelerate progress, two to three weekly sessions provide the perfect balance to keep you challenged and progressing.

Whether you prefer to train before work, during lunch, or in the evening, our schedule is designed to accommodate your needs.

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Train smarter, not harder with group personal training

If you're feeling unsure or nervous about taking the first step, don't worry! Starting something new can feel daunting, but at Club Twenty Two, we make it easy and welcoming, especially if you're a beginner. Our small group personal training sessions are designed for all fitness levels, and our expert trainers will guide you every step of the way.

Everyone in the group is on their own fitness journey, and you won't be thrown into the deep end. We focus on proper technique, gradual progression, and building confidence so you can train safely and effectively. At Club Twenty Two, you'll find a supportive, encouraging atmosphere that makes each workout fun and rewarding.

If you're really unsure, why not bring a friend (or even a few!)? Training with friends not only makes the sessions even more enjoyable but also helps with accountability and motivation. You'll push each other, celebrate progress together, and create a positive workout routine that sticks.

Small group personal training instruction

For a truly tailored training experience, look no further than Club Twenty Two’s small group personal training.

With focused coaching, you’ll receive expert guidance in a distraction-free environment, allowing you to get the most out of every session.

Expert coaching in a supportive group setting

Experience the best of personal training with the motivation of a small group. Our small group personal training sessions offer focused coaching, ensuring you receive expert guidance while benefiting from the energy and encouragement of a team.

Personalised programmes for every fitness level

Each session is designed to suit your group’s fitness levels, goals, and abilities. Whether you’re building strength, improving endurance, or refining technique, your trainer will customise exercises to ensure everyone progresses effectively.

A stress-free environment

Our group training sessions create an uplifting and motivating atmosphere where you can focus on your fitness journey alongside others. With a strong sense of community, you’ll build strength, refine technique, and push past limits in a supportive and energetic setting.

With small group personal training, you’ll benefit from expert guidance, team motivation, and an environment that keeps you engaged and empowered every step of the way.

Small group personal training at Club Twenty Two

At Club Twenty Two, we think fitness should be fun, effective, and accessible. Our small group personal training sessions provide the perfect balance of expert coaching, structured workouts, and a supportive community, ensuring you get real results while enjoying the process.

With a dedicated Fulham personal trainer, a variety of fitness classes, and a motivating group environment, you’ll stay accountable, push your limits, and feel great after every session is complete. Whether you’re looking to build strength, improve endurance, or transform your body, our programme gives you the structure and support to achieve your goals.

Ready to train smarter, sweat harder, and feel your best? Join us today and take your fitness to the next level!

Reach out and start your journey: 07359078700